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Everyday Rituals for Self-Care

This great book written and illustrated by our friend Anisa serves as an artful and loving reminder that sometimes, it's OK to put yourself first.

Self-care is important—after all, if we want to take care of others, we must first take care of ourselves—but what does that actually mean?

The book offers thoughtful tips for navigating the pressures of your daily grind. From practical advice and fun activities, to strategies that will completely change your mind-set, these uplifting messages will help you cultivate a more compassionate, empathetic, and fulfilling life.

About the Artist: "Hello! I’m Anisa, an artist living in Portland, Oregon. I have been working in the arts for over 25 years my specialties include editorial illustration, book illustration, pattern design, home decor, and fashion. My artistic style is a mix of Naive, Contemporary and Pop art, but it’s my love for other cultures, environmentalism and social justice that have shaped who I am as an artist. I earned my BFA from Minneapolis College of Art & Design."

 

You are Your Best Friend

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Everyday Rituals for Self-Care

This great book written and illustrated by our friend Anisa serves as an artful and loving reminder that sometimes, it's OK to put yourself first.

Self-care is important—after all, if we want to take care of others, we must first take care of ourselves—but what does that actually mean?

The book offers thoughtful tips for navigating the pressures of your daily grind. From practical advice and fun activities, to strategies that will completely change your mind-set, these uplifting messages will help you cultivate a more compassionate, empathetic, and fulfilling life.

About the Artist: "Hello! I’m Anisa, an artist living in Portland, Oregon. I have been working in the arts for over 25 years my specialties include editorial illustration, book illustration, pattern design, home decor, and fashion. My artistic style is a mix of Naive, Contemporary and Pop art, but it’s my love for other cultures, environmentalism and social justice that have shaped who I am as an artist. I earned my BFA from Minneapolis College of Art & Design."